Off to the beach

Hi all! Well My daughter and I are off to the beach in Florida this morning. I am Sooooo looking forward to this! I have been crazily working at my office this week, trying to get everything done before I go. It seems like that is always the case!

Well, This morning I was up 2 pounds. 235. This week I had pretty much hovered at 233, but yesterday I didn't drink enough water and probably had too much protein.

Anyway, I am taking a week break, while at the beach with my sister and our daughters. I will work on a "No sugar, no starch" menu, and see how I do when I get back. If I can just keep where I am, I will be happy!

Becca, How was your trip?

Unstuck!

Well I've been out and about this weekend, working on our house, going to parties (baby shower, birthdays and BBQs) Drinking too much wine....so I haven't been very protocol friendly (although I really never overate.... just not the right stuff.) So anyway, here I am, scared to death to even weigh myself... This morning I get on the scale and lo and behold, I am down 2.5 pounds from the last time I weighed, which was a couple of days ago! So I guess I needed to take a little break to get "unstuck." Yay Me! LOL

So, Here are my stats: R2, P2 - VLCD13 starting weight 241 - Today's weight 233.5 down 7.5 pounds this round and a total of 30.5 - Wow.... I've hit the 30 pound mark. That is awesome. So maybe I can make it to 230 by friday when my daughter and I leave for Florida.

B and Biz, thanks so much for your support! I was really getting a bit discouraged. But you guys are great at helping me to just hang in there. (Although I really did spend the weekend deviating... so I think I was just lucky this go around.) But I will get back on track because I do KNOW that this protocol works!

Happy Memorial Day to all!