Back from NY and Back in the saddle!

Starting weight 264 - R1 D17 - Today's weight 252

Hi everyone! I am so glad to be back! My plane arrive at 11:30 pm after spending 5 hours in the JFK airport, 3 hours on the runway and then another 6 hours in flight, all to get out of NYC during a snowstorm! Absolutely exhausting!

So sorry for the long delay in updating. I did not have much time for internet while I was gone as I was working the trade show floor all day and meeting with clients in the evening.

My biz trip was really good though.... lots of great contacts and super meetings with several buyers. The diet part was a bit more difficult while traveling. I did my best to stay true to the plan, but some nights just didn't work out that good. As Dr. Simeons said, do what you can, but sometimes you will have to give in to the concessions of business and just know that it will be slower. All in all, I am sill down 2 pounds for the week and back in the saddle on strict Simeons protocol once again.... I am happy though.... at least I didn't GAIN anything! :)

I hope all of you are ding great too! Take care!