So Here I Go!

Wow... I actually figured out how to start a blog. So here I go!
This is my 2nd vlcd day with hCG. I put on 5 pounds with the 2 loading days and so I started at 264.
I am using the sublingual method as I have to travel this month for work and thought it would be easier than packin needles. So I hope it is as effective. My daily dosage is approximately 147 iu s - taking half in the morning and 1/2 in the evening.

Woke up this morning and weighed in at 260.5 So I lost part of my load, and am hoping to unload the rest of by morning.

Yesterday I had a total calorie day of 483 calories. I will skip yesterday's menu for the sake of not boring you.... but here is what I had today:


Today's Foods

Apple

Grapefruit

Chicken

Spinach

Asparagus

Fish, white

melba Toast

Totals Calories 478 24% Fat - 29% Carbs - 47% Protein

I've been doing pretty good... not feeling hungry at all today.... So I guess the hCG is kickin in.
That's it for now!