Down 2.5 - weighed in at 258 this morning. So I lost the load plus an extra pound. The last couple of days haven't been that hard on me. It makes me wonder if the loading was necessary at all, or if that is why it hasn't been that hard on me. But it kind of messes with the psyche because it makes me think that if I hadn't loaded up, then I would be down 6 instead of being down only 1. Oh well.... at least I am going the right way now.
Yesterday I had a total of 478 calories.
Breakfast was 1/2 grapefruit and coffee. Lunch was chicken and 10 cherry tomatoes. Linner was fish and asparagus and had an apple and melba toast snack. My menue may stay kind of boring for a while as I am kind of a creature of habit. It makes my life easier, being a single mom. (Although I do have a hunny that helps out quite a bit!)
I am getting ready to go on a biz trip this friday. A week in NY for a tradeshow. I am a bit nervous about how things will go while traveling... so any suggestions would be helpful. Thanks
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Welcome to the blogosphere! You will love blogging! Give it a chance to get caught on and I will also make an announcement on my blog to let them know you are out here.
Give us some particulars about your trade show. What kind of hotel will you be at? Will you have access to a cooler? Microwave? Give us some facts and we can help you!
Don't let the load mess with your mind!
Also, when you post, give us the day you are on, what your starting weight was (1st vlcd day) and what your running total are! It's so hard for us to keep track!
Hey, Liz! I just cruised in here from the HCG2 board.
Welcome to the wonderful world of hCG! I started the last of September around where you did, and have lost 42 pounds so far. I still have about 80 to go. I'm doing sublingual and love it. Once you get used to dosing twice daily it's a breeze. I don't think I will ever go back to shots unless I need to make my hCG stretch.
It's going to be more difficult while you are away from home, but it is doable. Congratulations on taking the first steps! I can't wait to see your progress.
Hey Liz! Welcome aboard! I also found you on the HCG yahoo group! Looks like my peeps Biz and Ewewho found you too (that's funny we all commented and didn't even know it)!
Looks like you are off to a great start. Listen to Biz and Ewewho they are pros at this stuff!
Here's my blog too-
http://acouplesjourneywithhcg.blogspot.com/
I'll be checking on you!
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