Well I had a very strange Yesterday and today! I have been so busy the last two days that I have been in positions where I have not been able to eat. Yesterdy Tim (my hunny) and I were laying linoleum in one of my rental houses and didn't get home until about 6pm, so I missed lunch completely. Then today, I had an appointment that took so long that I missed lunch again. It's a good thing I have been eating half a grapefruit and melba toast with my morning coffee! (I've always been a breakfast girl.) I've been getting ready for a week long trade show and am crammed with work to get done before I leave. I think tomorrow I will DEFINITELY take something to work with me!
I'm not sure how eating too little food effects this protocol. But I don't want it to mess up my weight loss for sure.... It looks like things were ok today.... I was down 2 (Yay).... But two days in a row worries me, and I'm not sure what to expect for tomorrow. Anyone out there with this experience?
Those of you who have visited me... Thanks! It's really cool to come check the blog and find that folks have left me messages! It's like.... such a commoraderee. Makes me feel all warm and fuzzy! LOL
Biz...
Thanks so much for your encouragement. I am going to be in Manhattan in a "boutique" hotel. You never know what to expect from those. LOL I have never stayed there before so I looked them up on the internet today. From comments made on customer reviews, It sounds like they don't have refrigerators in the rooms. But I will call tomorrow and see if I can request one.
Ewewho...
Wow, down 42 pounds... That's great! I am getting so much more confidence with this protocol after reading people's stories. I had really gotten to the point of feeling like I was never going to be able to lose all this weight... but now there really IS hope! and that is so exciting to me.
I am liking the sublingual method too. I haven't done the injection method at all yet and was thinking I would do that for R2.... but who knows... if I feel like the sublingual is working for me, I may just stick with it. Do you use Gloria's recipe for mixing?
Ed & Jennifer....
Thanks for stopping by. I will definitely check out your blog too! You are right! There sure are good people out here in webland that can really teach you a lot! I am looking forward to it!
2 comments:
Way to go Liz! Have fun in NYC. I sure hope it warms up some!
Regards
Karen
Can you pack stuff to take with you? It's best if you do that. Try to make sure you eat all your allowed foods, in the long run it's better for you.
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