Starting Wt. 264 - R1 D21 - Today's Wt -250
Today is a heavy TOM day and I thought for sure I had put on about 100 pounds, so I was plesantly surprised to see the scale at 250. My total weightloss on the Dr. Simeons protocol is 14 pounds so far, which isn't the best in 21 days, but considering having to have been travelling on business and then TOM, I guess I am doing ok. I am really looking forward to these next two weeks of the protocol. I want to finish up my R1 with a bang! I am hoping to lose a total of at least 30 pounds on this round, which I am not sure if that is realistic or not, since I have nothing to base it on.
Reading the yahoo message board has really been encouraging lately. There are some great people out there who have been very inspirational to me. Thanks everyone!
I have also been reading about Stevia. Hmmmm flavored Stevia. I had never heard about that before. I will have to try that. I wonder where you get it. I'll have to check that one out.
I haven't had any visitors lately.... Where did you guys all go? It's nice to get comments on the blog.... it helps keep up the motivation.
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2 comments:
I'm here! And happy to have discovered a new buddy in our blog gang. I think alot of folks are taking a break from P2 for various reasons. Or out of town -- like biz. Good for you for you on your losses -- on what other protocol could you have lost 14 lbs in 21 days? And that's not water or muscle weightloss -- that's real fat. You're doing great!
I'm here too! Liz you are doing great!!! Don't doubt yourself, keep following the protocol and you will get to your goal! Remember: positive affirmations!!!
Okay, the Stevia's...OMG! I just got 4 flavors from ebay for $36. We ordered the Dark Chocolate, Lemon Drop, Vanilla Cream and Plain! We mixed the Vanilla Cream with sparkling water and I swear it tasted just like Cream Soda! The Lemon Drop with the mineral water was also delicious! We drank so much liquid yesterday just so we could try all the Stevia...LOL!
I will add you to my daily blog read so I can make sure and check up on you!
Have a great weekend! BIG LOSSES!
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