Friday, June 27, 2008
Too many deviations!
Hi all! Today I am still sitting at 235. I am having trouble sticking to strict protocol. Steak day was a flop. I went all day with nothing and then had steak... but then blew it and had a piece of fruit, not even thinking about it. ...No loss in the am... so then I was going to try eggs (even though I'm still on P2.) had 2 eggs in the morning and then blew it again when a friend dropped in and wanted to take me to lunch... Had greek salad dressing & all... so again... too many deviations. I think my head just isn't in the game right now... I should probably stop wasting the hcg at this point and go to P3 for a while. But I have really lacking weight loss this round. Only 7 pounds due to my many trips and just going up and down on the same 2-3 pounds. Plus, I think this is a plateau weight, as I was here a few years ago for a long time. What are your thoughts?
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1 comment:
Aw, Liz, honey! It sounds to me like it is time for a break. You need to focus so that you don't gain back the 7 you lost, and get your head in the game before you jump back on the wagon.
If this is indeed a set point, it should be easily maintained on P3. Then when you come back on P2 you will shed quickly and be overjoyed!
Whatever you decide, you know your buddies will support your decision.
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